Health Tips

Health Tips

Date Posted
Article Title
2/20/2017
Health Tip: Stay Safe During Winter Sports

Suggestions before you hit the slopes

2/20/2017
2/17/2017
Health Tip: Get a Massage

It may help your mind and body

2/17/2017
Health Tip: Coping With TMJ

Take it easy on your jaw

2/16/2017
Health Tip: Give Your Kids Bone-Building Food

Suggestions for stronger bodies

2/16/2017
Health Tip: Feeling Tense?

Suggestions to help you calm down

2/15/2017
Health Tip: Enjoy Beans

Here are potential benefits

2/15/2017
Health Tip: Maintain Posture for Step Training

It may help reduce injury risk

2/14/2017
Health Tip: Culprits Behind Stained Teeth

When your pearly whites turn yellow

2/14/2017
Health Tip: Eat Your Antioxidants

And protect cells from damage

2/13/2017
2/13/2017
Health Tip: Protect Kids in Cold Weather

Tips to preserve winter fun

2/10/2017
Health Tip: Eating a Healthy Diet

Watch what you eat, but don't go overboard

2/10/2017
2/9/2017
Health Tip: Learn About Mold

Suggestions to help prevent it

2/9/2017
Health Tip: Going Outside in Winter Weather

Suggestions to prevent frostbite and falls

2/8/2017
Health Tip: Trouble Flexing a Finger?

Here's a potential diagnosis

2/8/2017
Health Tip: Logging Your Exercise

Take note of patterns

2/7/2017
Health Tip: Have an Unusual Breakfast

But make sure it's nutritious

2/7/2017
Health Tip: Get Active With a Jump Rope

Suggestions for maximum benefit