Health Tips

Health Tips

Date Posted
Article Title
2/15/2017
Health Tip: Enjoy Beans

Here are potential benefits

2/15/2017
Health Tip: Maintain Posture for Step Training

It may help reduce injury risk

2/14/2017
Health Tip: Culprits Behind Stained Teeth

When your pearly whites turn yellow

2/14/2017
Health Tip: Eat Your Antioxidants

And protect cells from damage

2/13/2017
2/13/2017
Health Tip: Protect Kids in Cold Weather

Tips to preserve winter fun

2/10/2017
Health Tip: Eating a Healthy Diet

Watch what you eat, but don't go overboard

2/10/2017
2/9/2017
Health Tip: Learn About Mold

Suggestions to help prevent it

2/9/2017
Health Tip: Going Outside in Winter Weather

Suggestions to prevent frostbite and falls

2/8/2017
Health Tip: Trouble Flexing a Finger?

Here's a potential diagnosis

2/8/2017
Health Tip: Logging Your Exercise

Take note of patterns

2/7/2017
Health Tip: Have an Unusual Breakfast

But make sure it's nutritious

2/7/2017
Health Tip: Get Active With a Jump Rope

Suggestions for maximum benefit

2/6/2017
Health Tip: For Better Sleep, Watch What You Eat

Sleep experts offer do's and don'ts

2/6/2017
Health Tip: Fire Safety in the Kitchen

Things you should and shouldn't do

2/3/2017
Health Tip: Leave Bed Bugs Behind

Steps to avoid bringing them home

2/3/2017
Health Tip: How to Filter Your Water

To ensure that it's cleaner

2/2/2017
2/2/2017
Health Tip: Make Sure You Get Enough Iron

Here's why your body needs it