Health Tips

Health Tips

Date Posted
Article Title
9/13/2016
Health Tip: Relax With Music Before Bed

Suggestions that promote better sleep

9/13/2016
Health Tip: Create a Heart-Healthy Salad

Staples to make it more nutritious and interesting

9/12/2016
Health Tip: Osteoporosis Affects Men, Too

Here are common risk factors

9/12/2016
Health Tip: Don't Skip Flexibility Exercises

They're important for mind and body

9/9/2016
Health Tip: Why Floss?

Here's why it's recommended

9/9/2016
Health Tip: Traveling With Arthritis

Suggestions to ease pain

9/8/2016
Health Tip: Choosing a Senior Home

Signs it's a good place for a loved one

9/8/2016
9/7/2016
Health Tip: Preventing Summertime Dry Skin

Pool water and sun exposure can make skin dry

9/7/2016
9/6/2016
Health Tip: Find a Fun Alarm Clock

It can make waking a little easier

9/6/2016
Health Tip: Heal Your Body With Nutrition

The right foods can help with wounds

9/5/2016
9/5/2016
Health Tip: Keep Kids Away From Button Batteries

They can be fatal if swallowed

9/2/2016
Health Tip: Chatting Before Bed Can Help You Sleep

Keep pillow talk light and relaxing

9/2/2016
Health Tip: Schedule a Back-to-School Dental Exam

Get kids' teeth checked before summer ends

9/1/2016
Health Tip: Practice Safety When Fishing

Don't forget the life jackets

9/1/2016
8/31/2016
8/31/2016
Health Tip: Make Yourself Seen When Exercising in the Dark

Take precautions so you're visible to drivers