Health Tips

Health Tips

Date Posted
Article Title
10/2/2015
Health Tip: Teach Kids About Gratitude

It can lead to a change in attitude

10/2/2015
10/1/2015
Health Tip: Stay Fit and Healthy During Pregnancy

And keep up healthy habits once your baby arrives

10/1/2015
Health Tip: Child Obesity Affects Bones, Muscles and Joints

Being overweight can cause these problems

9/30/2015
Health Tip: Don't Drink and Drive

How to avoid driving while intoxicated

9/30/2015
Health Tip: What's Behind That Cough?

Here are potential triggers

9/29/2015
Health Tip: Things That Affect Your Heart Rate

Including weather and strong emotions

9/29/2015
Health Tip: Moistening a Dry Mouth

Drinking more water can help

9/28/2015
Health Tip: Choosing the Right Bedtime Snack

It can ease hunger and help lull you to sleep

9/28/2015
Health Tip: Keep a Stress Journal

It can help you cope with future challenges

9/25/2015
Health Tip: Visiting the Dentist

Here's what you should bring

9/25/2015
Health Tip: Preventing Childhood Obesity

Don't forget to address sleep and screen time

9/24/2015
Health Tip: When a Rash Signals Trouble

Seek prompt medical attention

9/24/2015
Health Tip: Is Dust Causing Your Allergy?

Here are some potential sources

9/23/2015
9/23/2015
Health Tip: Walk Correctly

Tips to avoid hurting yourself

9/22/2015
Health Tip: Enjoy a Safe Campfire

Make sure it's well-contained

9/22/2015
Health Tip: Rake Leaves Safely

Don't forget to stretch first

9/21/2015
Health Tip: Find Time to Stretch

Include it in a busy schedule

9/21/2015
Health Tip: Eating Well at Work

Be prepared with healthy foods