Health Tips

Health Tips

Date Posted
Article Title
9/15/2015
Health Tip: Skip the Frying Pan

Try a healthier alternative

9/15/2015
Health Tip: When a Couple Becomes Parents

Make time for each other, and be gentle

9/14/2015
Health Tip: Secondhand Smoke Poses Danger

A host of health ills are possible

9/14/2015
Health Tip: Encourage Kids to Stay Active

Suggestions to keep them moving

9/11/2015
Health Tip: Keep Your Cool

Things that affect your ability to stay cool

9/11/2015
Health Tip: Eat on Schedule

Don't lag on meal times

9/10/2015
9/10/2015
Health Tip: Choosing Shoes for Your Busy Toddler

Pay attention to fit and function

9/9/2015
Health Tip: Chewing Gum Can Help Your Teeth

Suggestions to help reduce cavities

9/9/2015
9/8/2015
Health Tip: Avoiding the Weight-Loss Rollercoaster

Suggestions for healthier eating

9/8/2015
Health Tip: Enjoy Sushi the Healthier Way

Suggestions to cut the calories

9/7/2015
Health Tip: Choosing the Right Insulin Injection Site

Avoid injecting at the 'exact' same spot

9/7/2015
Health Tip: Eat Enough Nutrient-Rich Foods

Here's what should be included in your diet

9/4/2015
Health Tip: Spot the Signs of Hypothyroidism

Common symptoms include weight gain and changes in skin and hair

9/4/2015
9/3/2015
Health Tip: Shoe Inserts May Help Pain

Some popular types of inserts

9/3/2015
Health Tip: If Your Child Chooses Unhealthy Foods

Suggestions to help break the habit

9/2/2015
Health Tip: Athletes Are at Risk for Skin Problems

Suggestions to help prevent them

9/2/2015
Health Tip: Can't Sleep?

Keep a sleep diary to help find out why