Health Tips

Health Tips

Date Posted
Article Title
10/28/2015
Health Tip: Exercising Indoors

Don't use weather as an excuse not to work out

10/28/2015
10/27/2015
Health Tip: How Foods Impact Glycemic Index

Higher score means greater effect on blood sugar

10/27/2015
Health Tip: Managing Astigmatism

From glasses to contact lenses, suggestions to improve vision

10/26/2015
Health Tip: Preventing Sprains and Strains

Warming up and drinking water can help

10/26/2015
Health Tip: Healthy Skin Doesn't Have to Cost a Fortune

Suggestions for healthier skin on a budget

10/23/2015
Health Tip: Talking to Your Child About Safety

A child should never fear confiding in you

10/23/2015
Health Tip: Plan for a Healthier Lifestyle

Take a series of small steps

10/22/2015
10/22/2015
Health Tip: What's Polluting the Indoor Air?

Smoke, chemicals and vehicle exhaust are common sources

10/21/2015
Health Tip: Help Kids Enjoy Technology

Parents should set guidelines

10/21/2015
Health Tip: Help Thwart Climate Change

For starters, use less energy at home

10/20/2015
Health Tip: Easing Hives

Find out what's behind the reaction

10/20/2015
Health Tip: Considering Cough Medicine?

It may not be appropriate

10/19/2015
Health Tip: Promote Healthy Habits During Meals

Do's and don'ts for healthier eating

10/19/2015
Health Tip: Watch Out for the Saltiest Foods

Too much salt contributes to heart ills

10/16/2015
Health Tip: Cooking With Oil

Make these heart-healthier choices

10/16/2015
10/15/2015
Health Tip: Is Your Child Ready for a Booster Seat?

Suggestions for a safer transition

10/15/2015
Health Tip: Are You Getting Enough Potassium?

Good sources of the essential nutrient