Exercise: T'ai Chi Or Oriental

Date Posted
Article Title
6/19/2017
Why Yoga, Tai Chi and Meditation Are Good for You

Mind-body interventions reverse DNA reactions that cause stress, study suggests

5/12/2017
Could Tai Chi Ease Insomnia in Breast Cancer Survivors?

Study found it as effective as talk therapy for improving sleep and depression

9/18/2015
Tai Chi Might Help People With Long-Term Health Conditions

Study shows ancient exercise improves physical ability in those with arthritis, heart failure, emphysema and breast cancer

11/13/2013
2/8/2012
Tai Chi May Help Parkinson's Patients

Study found twice-weekly training boosted balance, reduced falls

5/17/2011
Tai Chi Prevents Falls, Boosts Mental Health in Seniors: Study

But the gentle form of exercise doesn't relieve symptoms of cancer, arthritis, researchers find

4/25/2011
Tai Chi May Help Heart Failure Patients

Ancient Chinese exercise seems to improve quality of life, researchers report

8/18/2010
Tai Chi May Help Ease Fibromyalgia

Participants reported less pain, a happier mood and overall better quality of life

7/8/2010
Tai Chi and Qigong Offer Many Health Benefits: Review

Eastern 'exercises' may aid heart, immune system, balance, bone health and quality of life, researchers say

10/29/2009
Tai Chi May Help Ward Off Knee Pain in Seniors

Two hours per week can improve osteoarthritis symptoms in older patients, study finds

12/10/2007
Good Physical Function Halves Stroke Risk

Researchers find pronounced effect in those over 40

12/27/2006
Balance Training Better Than Tai-Chi for Older Adults

Increased mobility may also cut risk of falls, study finds

2/18/2005
Tying Exercise to Culture Boosts Participation

In study, 96% of elderly Chinese stuck with Tai Chi program

3/25/2004
Tai Chi Tames Chronic Health Conditions

Ancient Chinese practice benefits people with various chronic maladies

9/25/2003
Simple Movement May Block Shingles

Tai chi chih protects older people from immune disease

12/21/2001
Tai Chi Can Aid Arthritis Sufferers

New research shows ancient Eastern exercise helps ease the pain, improves balance

5/15/2001
Tai Chi Moves Keep Seniors Moving

Ancient Chinese exercise helps muscles, balance, study shows