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(HealthDayNews) -- Estas sediento. Y las alternativas sólo incluyen una goma de mascar sin azúcar o una gota de limón sin azúcar. ¿Cuál debes tomar?
De acuerdo con la Journal of Dental Research, debes elegir las gotas de limón. La goma de mascar aumentará el flujo de saliva una cucharadita por minuto; durante aproximadamente un minuto. Luego de 20 minutos de estar mascando, el flujo ha disminuido en 80 por ciento. Por el contrario, chupar limón mantendrá el flujo de la saliva en una cucharadita por minuto por el periodo completo de 20 minutos.
Estas estadísticas no aplican si te tragas la goma de mascar o masticas el limón.
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