Can You Get COVID-19 Again? Replay our May 22 HDLive!

Follow Our Live Coverage of COVID-19 Developments

Health Tip: Prevent Inflamed Gums

Please note: This article was published more than one year ago. The facts and conclusions presented may have since changed and may no longer be accurate. And "More information" links may no longer work. Questions about personal health should always be referred to a physician or other health care professional.

(HealthDay News) -- Unhealthy gums can be swollen, red and painful. Common triggers for this condition include improper dental care, malnutrition, poorly fitted dentures or side effects of certain medications.

The U.S. National Library of Medicine suggests ways to help prevent swollen gums:

  • Eat a balanced diet that includes a variety of fruits and vegetables.
  • Avoid foods that can lodge under the gums, such as popcorn or chips.
  • Avoid any mouthwash that irritates your gums.
  • Brush and floss teeth regularly.
  • Visit and dentist or periodontist at least every 6 months.

Last Updated: