Metabolic Syndrome News

Metabolic syndrome is not a specific medical condition. Rather, it's a term used to describe a combination of conditions that increase a person's chances of developing a chronic health problem such as heart disease, stroke or diabetes.

The Specifics of Metabolic Syndrome

Several risk factors, when present together, comprise metabolic syndrome. One of the major ones is having a large waistline, or abdominal obesity. Other factors include high triglyceride levels, or low levels of HDL cholesterol (considered the “good” type). High blood pressure is also part of the equation, as is high fasting glucose (blood sugar), insulin resistance or glucose intolerance. Medically, if someone has three or more of these factors at the same time, then a doctor may diagnose them with metabolic syndrome.

Though that person may not have any major health risks just yet, metabolic syndrome is still a major concern. Researchers estimate that having it raises the odds for developing diabetes fivefold and doubles the chance of getting heart disease. Even having just one of the factors is a risk factor on its own.

How to Reduce Your Risk

There's plenty that people can do to reduce their risk and even eliminate metabolic syndrome. It starts with lifestyle changes, such as achieving a healthy weight through a good diet and exercise. Quitting smoking is also an important step. Medication may be necessary to manage some of the risk factors, so it’s best to work closely with a doctor to figure out the best course of action in managing metabolic syndrome..

SOURCES: American Heart Association; U.S. National Heart, Lung and Blood Institute

Date Posted
Article Title
2/23/2017
Common Virus May Be Linked to Heart Disease, Diabetes in Some Women

CMV associated with increased chances of metabolic syndrome in those of normal weight

2/1/2017
Heart Risks May Boost Women's Colon Cancer Risk, Too

This was true even in normal-weight women, study suggests

1/31/2017
The Shame of 'Fat Shaming'

Those affected by weight bias more likely to have heart disease risk factors, study suggests

11/18/2016
Can Protein, Probiotics Help With Blood Sugar Control?

Simple dietary changes seem to reap important benefits, researchers say

11/10/2016
Sugary, Caffeinated Drinks Could Cost You Sleep

Researchers don't know if beverages keep you awake or lack of sleep prompts cravings

9/16/2016
Marriage May Help Diabetics Keep Weight Off

Study also found it lowered chances of risk factors for heart disease among men, but not women

6/27/2016
Blood Pressure Problems During Pregnancy, Heart Trouble Later?

Spotting risk early may help women make healthy lifestyle changes sooner, study author says

5/4/2016
Why Humans Have Bigger Brains

Body fat, metabolism give people an evolutionary edge over other primates, study finds

3/24/2016
Daytime Sleepiness, Long Naps Linked to Heart Risks: Study

People who nap more than 1 hour a day also more likely to develop type 2 diabetes, researchers say

2/9/2016
Healthier Diets May Be Cutting Heart, Diabetes Risks in U.S. Teens

But obesity still rose and physical activity remained the same, study showed

2/5/2016
NFL Linemen Keep Growing, Putting Their Health at Risk, Experts Say

Some players are topping out at 400 pounds -- and more

5/19/2015
One-Third of Americans Have Dangerous Mix of Heart Risk Factors

Metabolic syndrome, which includes high blood pressure and obesity, increases with age, researchers say

2/25/2015
Additives in Processed Foods May Alter Gut Bacteria

Study in mice suggests changes might raise risk of bowel diseases and metabolic syndrome

1/13/2015
Cluster of Heart Risk Factors Tied to Uterine Cancer Risk

Excess weight likely a big factor, but other conditions also appear to matter

10/14/2014
Another Study Links Mediterranean Diet to Better Heart Health

Healthy eating may not always prevent metabolic syndrome, but may reverse it

7/28/2014
Healthy Habits May Help Childhood Cancer Survivors Avoid Chronic Ills

Lifestyle choices influence long-term outcomes, researcher says

4/25/2014
Health Tip: Understanding Metabolic Syndrome

It's a combination of risk factors for chronic disease

2/25/2014
Heavy Kids Exposed to Everyday Chemicals May Face More Heart Risks

Endocrine system might be disrupted by these water, stain repellants, study says

11/28/2012
Long-Term Use of Some Antipsychotics Not Warranted in Older Adults: Study

It found the drugs had serious side effects, didn't help patients after several months

9/3/2012
Obesity Might Lower Teens' Thinking Skills, Study Suggests

Those with cluster of symptoms did worse on tests, showed brain changes on MRI

7/20/2012
Childhood Abuse Linked to Diabetes, Heart Disease in Middle-Aged Women

Study found victims twice as likely to have high blood pressure, blood sugar and cholesterol

6/8/2012
Prediabetes Linked to Higher Stroke Risk in Study

But association depends on how blood sugar is measured and other health factors

5/30/2012
Could Bloodletting Ease Heart Risks for the Obese?

Small study backs long-abandoned practice, but one cardiologist says there are far better, modern treatments

4/13/2012
Women Less Apt Than Men to Get Recommended Daily Exercise

They averaged about 18 minutes a day, far short of the recommended 30 minutes, study finds

3/8/2012
Insulin Resistance May Lead to Kidney Disease in the Elderly: Study

Those with metabolic syndrome more likely to see rapid renal-function decline, researchers say

2/13/2012
Wider Waistlines Linked to Memory Problems in HIV Patients

Certain anti-HIV drugs can cause central weight gain, researchers say

2/13/2012
Mediterranean Diet Might Be Healthier for Brain

Study found less damage to small blood vessels in people who ate certain foods

2/7/2012
Even for the Overweight, Exercise Helps the Heart

Study finds changes in physical fitness affect disease risk at any weight

12/14/2011
Apnea Treatment Might Reduce Signs of Heart Disease Risk

Wearing CPAP mask during sleep improved blood pressure, cholesterol, blood sugar in study patients

10/12/2011
9/14/2011
Certain Risk Factors Could Spur Heart Failure in Normal-Weight People

High blood pressure, cholesterol, insulin levels worse than obesity for some, study finds

8/19/2011
Metabolic Syndrome Linked to Kidney Disease

Syndrome includes health threats like high blood pressure and high blood sugar