SUNDAY, Jan. 25, 2004 (HealthDayNews) -- Be it on the ski slopes, the skating pond or just hiking in the open air, your worst enemy in winter can be frostbite.
The condition happens when the skin freezes because of cold, wet clothes, strong winds or a combination of the two, says the American College of Emergency Physicians (ACEP). Your most vulnerable spots are your extremities and those parts of the body that are exposed to the elements: your toes, fingers, earlobes, cheeks and nose.
Certain individuals are also at more risk than others. People taking beta blockers, which decrease the flow of blood to the skin, for instance; smokers; people with diabetes; people with circulation problems, as well as the very old and the very young.
If you catch frostbite early enough and take appropriate measures, you may soon forget it ever happened. However, in extreme cases, it can lead to amputations and even death.
The first signs are patches of skin that look yellow or white and which are numb to the touch. If the spot warms up, you might feel itching or burning and it might become red or swollen. More advanced stages involve blistering and hardened skin.
To prevent frostbite, follow these tips:
If you think you have frostbite, get to a warm, dry place and contact a health-care practitioner.
More information
The National Library of Medicine has complete details on frostbite.