(HealthDay News) -- A kidney stone is a mass of crystals that have separated from urine and have accumulated inside a kidney. These hard masses can be extremely painful as they pass through the urinary tract.
It's not entirely clear why some people are more prone to kidney stones, although those who have already had a stone are more likely to develop another.
Here are suggestions to help reduce your risk of kidney stones, courtesy of the National Kidney and Urologic Diseases Information Clearinghouse: