Health Tip: Keep Psoriatic Arthritis Fatigue in Check

Eat well, and exercise regularly

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(HealthDay News) -- Fatigue is a common problem for people with psoriatic arthritis. According to the National Psoriasis Foundation, some studies indicate that half of all psoriatic arthritis patients have moderate-to-severe fatigue.

The Foundation suggests:

  • Exercise regularly to help ease pain and boost energy.
  • Eat a nutritious, well-balanced diet.
  • Get plenty of sleep. If you have a sleep disorder, seek treatment.
  • Prioritize your to-dos, and pace yourself throughout the week.

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