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Health Library
EXERCISE AND FITNESS
Androstenedione (Andro): Buyer Beware
Abdominal Machines
Addicted to Exercise
Anabolic Steroids
Arthritis and Exercise
Athletic Heart Syndrome
Back Exercises During Pregnancy
Back in Action: A 5-Step Injury Recovery Plan
Bicycle Day Touring: What to Take
Bicycle Safety (Adults)
Bicycling for Fitness
Body Mass Index
Cardio Kickboxing
Climbing Gyms
Couch Potato Exercise
Creatine
Cross-Country Skiing: What to Take
Dancer
Dancing Past 100
Day Hiking: What to Take
Depression and Exercise
Diabetes: The Exercise Prescription
Downhill Skiing: What to Take
Eight Steps to Preventing Heart Disease
Elliptical Trainers
Exercise and Asthma
Exercise and Back Pain
Exercise and Fatigue
Exercise and Menopause
Exercise and Osteoporosis: How to Strengthen Weak Bones
Exercise and PMS
Exercise Rx for Pain
Exercises to Build Strength During Pregnancy
Exercising Your Way to Better Sex
Finding the Right Athletic Shoe
Finding the Right Walking Shoes
Foot Problems for Runners
Gardening Hazards: How to Prevent Them
Heart Disease and Exercise
Home Gym on a Budget
How Diet and Exercise Affect Your Risk for Different Cancers
How to Choose Running Shoes
Hypertension and Exercise
Is There a Marathon in Your Future?
Iyengar Yoga
Jogging Past 40
Kayaking: What to Take
Knee Pain: How to Prevent It
Lord of the Dance
Mike's Blog: The Heart of a Runner, Part 16
Mountain Biking: What to Take
Preventing Alzheimer's
Preventing Diabetes Through Diet and Exercise
Preventing Overuse Injuries
Quiz: Are You on Top of Pulmonary Hypertension?
Quiz: Do You Know How to Walk Your Way to Fitness?
Quiz: How Much Do You Know About Arthritis and Exercise?
Quiz: How Much Do You Know About Portion Size?
Quiz: Seniors, How Much Do You Know About Exercise?
Quiz: What Do You Know About Exercise and Hemophilia?
Running Shoes: Choosing The Right One for Your Foot Type
Running: How to Get Started
Salsa Madness!
Seniors and Exercise
Seniors and Weightlifting: Never Too Late
Shin Splints
Shoulder Injuries
Sledding Safety
Snowboarding Gear Checklist
Stair Climbers
Stationary Bikes
Staying Motivated
Strains and Sprains
Stress Test
Stretching and Arthritis
Sweating Away Stress
Swimming During Pregnancy
Swimming for Fitness
Target Heart Rate and Exercise
The Sedentary Bunch
Treadmills
Walking Off the Weight
Weight Training 101
Weightlifting and Arthritis
Wilderness First Aid Kit
Screen-Time and Unhealthy Lifestyle Habits
News Roundup
Health Highlights: Aug. 22, 2019
Microplastics in Drinking Water Not a Health Risk: WHO
More Opioid Addiction Treatment in States That Expanded Medicaid: Study
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FDA Approvals
New Treatment Approved for Rare Disease PKU
'Digital Pill' Tells Doctor When Patient Takes It