Health Tip: Get Rid of Bed Bugs

Without use of chemicals

(HealthDay News) -- Bed bugs are pests that are easily spread, and getting rid of them can be a real challenge.

The U.S. Environmental Protection Agency mentions these possible non-chemical treatments for bed bugs:

  • Wash all bedding and clothing, then put them in the dryer on a very high heat setting. Washing alone won't kill the insects.
  • Heat anything infested with bed bugs to a temperature of at least 113 degrees Fahrenheit for at least one hour.
  • Freeze items infested with bed bugs to 0 degrees Fahrenheit or lower for at least one hour.
  • Cover mattresses, pillows and box springs with protective encasements.

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