Jogging and Running Health News

Date Posted
Article Title
6/27/2013
Health Tip: Running in Hot Weather

Drink plenty of fluids

5/31/2013
Smartphone Apps Can Make Workouts More Fun

Latest technology lets you jog along with zombies, bulls and race cars

5/29/2013
And America's Fittest City Is...

New report highlights healthiest metropolitan areas

5/24/2013
5/21/2013
Health Tip: Run Smart, Run Safe

Don't use headphones

5/15/2013
Get Fit in Middle Age to Cut Heart Failure Risk, Study Says

It's never too late to start, researchers find

5/10/2013
Exercise May Ease Pain of Fibromyalgia, Study Suggests

Moderate physical activity doesn't exacerbate symptoms, researchers find

4/23/2013
4/5/2013
Want to Lose Weight? Then Run, Don't Walk: Study

Both helped shed pounds, but vigorous exercise produced better long-term results

4/4/2013
Brisk Walking Equals Running for Heart Health: Study

Distance rather than speed reaps the benefits, researchers say

3/11/2013
3/7/2013
Short-Term Exercise Might Boost Young People's Self-Control

Study findings, if confirmed, may have relevance for treating ADHD, autism

2/26/2013
Health Tip: Work Out at the Right Speed for You

How to tell if you're overdoing it

2/17/2013
Fitness Experts Dispel Common Exercise Myths

Sad to say, walking doesn't really burn as many calories as running

2/14/2013
12/17/2012
Hair Concerns May Discourage Exercise for Some Black Women

Survey found issues ranged from desire to maintain hairdos to scalp and breakage problems

11/26/2012
Cardiac Screening for All Young Athletes Carries Big Price Tag: Study

More than $10 million to save one life in U.S., but critic asks why it needs to cost so much

10/12/2012
10/9/2012
Walking for Heart Health? Speed It Up, Study Suggests

Fast walking, jogging reduced disease warning signs, but daily stroll did not

10/3/2012
Sitting for Hours Daily Might Boost Your Kidney Disease Risk: Study

Exercise reduced effect in men, but not women

9/24/2012
Health Tip: Kids on the Run

Precautions before they begin

9/1/2012
Marathons Safe for Aging Boomers, Study Finds

Signs of heart stress in 50-somethings resolved within a week, tests showed

8/8/2012
Too Much Travel May Be Tough on Olympians

Study finds traveling across more than five time zones to compete raises chances of illness

7/31/2012
7/27/2012
Could Gene Doping Be Part of Future Olympics?

Technology reaching the point where some might try to enhance their performance genetically, experts say

7/10/2012
Kids' Track Injuries Surge in US

As participation grows, accident rate poses a hurdle

6/4/2012
Runners May Live Longer

But research also finds that too much high-intensity running may harm heart

6/1/2012
Too Much Screen Time May Harm Kids' Fitness

Children less connected to wired world seem to be in better shape, study finds

5/26/2012
Exercise Helps Older Adults Stay Fit

Expert offers advice on working out in your 50s, 60s, 70s and beyond

5/21/2012
Vigorous Exercise Might Keep Psoriasis at Bay

But only intense activities seemed to lower risk in large study of women

5/21/2012
Health Tip: Use Proper Form When Running

For starters, hit the ground with your heel

5/16/2012
Head Blows May Hamper Learning in College Athletes

Some football, hockey players show postseason decline, study finds

5/9/2012
Evolution May Explain 'Runner's High,' Study Says

Brain reward center boost seems to spur humans, dogs to run long distances

5/4/2012
Joggers Live Longer, Study Says

Slow pace best for longevity, researchers report

4/18/2012
College Athletes in Low-Contact Sports Have More Overuse Injuries

Study found women who play field hockey, soccer, volleyball, softball at most risk

4/6/2012
Overuse Injuries Common Among Female College Athletes

Field hockey, soccer, softball and volleyball accounted for the most strains, inflammation

3/27/2012
Health Tip: Get Ready for Your Marathon

Suggestions before and during race day

3/19/2012
Exercise May Trigger Orgasm in Some Women

Survey results suggest phenomenon is not rare, but causes remain unclear

3/15/2012
Bike Trail in Poorer Neighborhood Boosts Exercise

Extra-wide, two-mile trail in Tennessee draws joggers, bike riders

2/22/2012
Exercise in Pregnancy Safe for Baby, Study Finds

Moderate to vigorous activity is recommended, but check with your doctor first

2/14/2012
Any Exercise Benefits Kids' Heart Health: Study

Better blood pressure, cholesterol, weight accompanies activity, regardless of sedentary time

2/1/2012
Science Shows How Exercise Might Help in Prostate Cancer

Activity-induced genetic changes could slow or prevent disease progression, researchers say

1/11/2012
Marathoners at Slim Risk of Cardiac Arrest

10-year study found distance running safe for most participants

12/30/2011
Tips to Start Running and Stay Motivated in 2012

Realistic goals, focus and reaching out to fellow runners all help

12/9/2011
For Older Runners, the Message Is: Keep Those Legs Pumping

After 60, you still use oxygen efficiently, study finds, but strength declines

12/7/2011
Marathons May Damage Part of Heart: Study

But this doesn't mean endurance sports are bad for you, researcher says

11/15/2011
Women Marathon Runners Have Less Artery Plaque: Study

Prior research had found male marathoners have more plaque than other men

11/7/2011
Runners Can Relax About Holiday Feasting: Study

Choosing meat over fruit tends to boost waist size, but risk may be lower for high-mileage runners

10/23/2011
Nutrition, Hydration Tips Can Give Marathon Runners a Leg Up

Expert offers guidelines on what to eat and drink while preparing and competing

8/30/2011