Jogging and Running Health News

Date Posted
Article Title
10/22/2002
Intense Exercise Cuts Heart Risk

Study finds jogging, rowing, lifting weights are best

9/17/2002
Study Jolts Shock-Wave Therapy for Heel Pain

Research saying it won't help plantar fasciitis comes under fire

8/9/2002
Keeping Your Wallet in Tip-Top Shape

Experts offer tips for cheap exercise

5/29/2002
Jog Away From Alzheimer's Disease

Running rats show value of exercise in brain health

2/13/2002
The Ten-Sport Trade-Off

Decathletes' excellence in one event comes at expense of another

10/15/2001
If You're Down, Try Revving Up

Running can help fight depression

10/8/2001
Take a Hike -- And Bring Antiperspirant

You may be surprised where to apply it

10/4/2001
Run For Your Fears

Jogging can help relieve stress and anxiety

9/28/2001
Even Slugs Can Be Exercise Swans

A little goes a long way when it comes to exercising, says research

9/1/2001
Play It Cool for Hot-Weather Workouts

Ramp up the precautions when you ramp up the exercise

7/3/2001
Bulk Up Those Bones

Even a little jogging helps men strengthen their bone density, says study

5/2/2001
Running Shoes Need Proper Fitting

Otherwise, expect pain and injury later on