Misc. Fitness Health News

Date Posted
Article Title
10/23/2002
Exercising Good Judgment

Shopping for fitness equipment

9/14/2002
Cholesterol Licked? You're Not Done Yet

Advice on how to lower triglyceride levels

7/19/2002
Feel the Burn, Fill Out the Form

Online survey collects information about weight-training injuries

6/26/2002
Nails Hold Clues to Your Health

Changes signal problems, but most don't know that

6/8/2002
Exercise Should Be a Family Affair

It strengthens bonds as well as bodies

5/14/2002
Don't Plan on Vacuuming Your Way to Fitness

Heavy housework doesn't count as exercise, study says

4/5/2002
People With a Hollow Leg

Why they never seem to gain weight

12/27/2001
Easy Street, Lazy Bones

Modern conveniences could cost us our fitness

9/2/2001
Screenings to Fight Leg Pains

Vascular problems in legs can be just as serious as heart disease, experts warn

9/1/2001
Play It Cool for Hot-Weather Workouts

Ramp up the precautions when you ramp up the exercise

8/15/2001
Be Flexible

Stretching has many fitness benefits

8/11/2001
Helping Overweight Kids Shape Up

Fitness-nutrition program cuts weight gain by half

8/1/2001
Home Gym Homework

Some tips on buying workout equipment

7/29/2001
Fitness Clubs Catering to Kids

Children jump on workout bandwagon at parents' gyms

7/2/2001
Ab Sense Makes the Art Grow Stronger

Scrub everything else if you want those washboard abs

5/31/2001
Fitness Clubs Catering to Kids

Children jump on workout bandwagon at parents' gyms

5/22/2001
A Chip Off the Old Sock?

Today's gym classes focus on fitness, not competition