Misc. Health News

Date Posted
Article Title
10/11/2017
3 Factors That Could Raise Your Risk of Bloodstream Infection

Obesity appears to be the biggest threat

10/11/2017
Tai Chi: A Gentler Way to Exercise for Ailing Hearts

Gentle movements may be a steppingstone to traditional exercise

10/9/2017
The Value of Strength Training

The goal: to keep muscles strong at every age

10/4/2017
Exercise and Depression

Exercising as little as one hour per week may help prevent depression, study finds

10/3/2017
Moving Just 1 Hour a Week May Curb Depression Risk

Intensity of exercise didn't matter, and benefit leveled off after 2 hours of activity, study finds

10/3/2017
How to Start a Walking Plan

Taking the first step toward fitness

10/2/2017
Online Game Could Boost Family Fitness

But more research needed because study participants were all white, and wealthier than most Americans

9/27/2017
Exercise, Not Vitamin D, Recommended to Prevent Falls

Draft recommendations from influential U.S. panel now await public review

9/27/2017
Health Tip: Exercise Boosts Brain Metabolism

Study finds benefit to area that's key to learning and memory

9/26/2017
20 Percent of U.S. Teens May Have Had a Concussion

Contact sports is a leading reason why, study contends

9/26/2017
The Benefits of Simply Moving More

You can improve heart health without structured exercise