Misc. Health News

Date Posted
Article Title
10/30/2015
Health Tip: Snack After Sports

Here are potential benefits

10/28/2015
Health Tip: Exercising Indoors

Don't use weather as an excuse not to work out

10/26/2015
Health Tip: Preventing Sprains and Strains

Warming up and drinking water can help

10/26/2015
Limiting Tackling Limits Concussions: Study

Brain injury rate twice as high in seasons where tackling wasn't limited during practices

10/19/2015
Health Tip: Promote Healthy Habits During Meals

Do's and don'ts for healthier eating

10/14/2015
Study Questions Findings That Prolonged Sitting Is Unhealthy

But researchers say promoting physical activity should remain a public health priority

10/13/2015
Exercise May Help Prevent Pregnancy-Linked Pelvic Pain

Women who worked out in the months prior to conception saw a benefit, researchers say

10/13/2015
For a Better Calorie Burn, Adjust Your Speed While Walking

Stopping and starting, varying your velocity all adds to energy expended, study finds

10/8/2015
10/8/2015
Whistle … and Walk … While You Work

Small study found a short stroll restored blood flow in legs after hours of sitting in a chair

10/5/2015
Move More to Prevent Heart Failure

Study suggests at least 45 minutes of daily activity necessary to lower risk by 20 percent

10/5/2015
Short Bursts of Intense Exercise Seems Good for Teen Hearts: Study

High-power workouts improved blood vessel function, researchers say

10/5/2015
Zip Line Injuries on the Rise

Increasing popularity of the adventure sport brings increase in ER visits, study finds

10/2/2015
10/2/2015
'Tennis Elbow' Usually Heals Without Therapy, Study Finds

For most people, pain is gone within a year

9/28/2015
Sedentary Behavior Linked to Heart Disease in Hispanics

Those who are least active face added health risks even if they exercise, study finds

9/26/2015
Good Posture: A Stance for Better Health

Straighten up with these expert tips

9/25/2015
Catcher Injuries Aren't Usually the Result of Collisions

Foul balls, stray bats cause more harm than run-ins with players, study shows

9/25/2015
Expert Tips for Preventing Kids' Sports Injuries

Children need breaks from playing to avoid overuse injuries, orthopedic surgeon says

9/25/2015
Bullied Teens Who Exercise May Lower Suicide Risk, Study Finds

But researcher adds that many U.S. schools have cut opportunities for physical activity

9/23/2015
Want Your Kids to Exercise? Skip the Guilt

Pressuring middle schoolers to get active can backfire, researchers say

9/23/2015
Fidgeting Might Be Good for Your Health

Having the jitters may undercut some of the negative effects of prolonged sitting, British study contends

9/22/2015
Health Tip: Rake Leaves Safely

Don't forget to stretch first

9/21/2015
Exercise May Help Keep an Aging Mind Agile

Study found seniors who were more active showed more activity in brain scans

9/21/2015
Health Tip: Find Time to Stretch

Include it in a busy schedule

9/20/2015
Natural Surroundings May Promote Sound Sleep

Study found seniors, men reported better rest when they had access to beaches, parks

9/18/2015
Tai Chi Might Help People With Long-Term Health Conditions

Study shows ancient exercise improves physical ability in those with arthritis, heart failure, emphysema and breast cancer

9/16/2015
Excess Weight Linked to Brain Cancer Risk in Study

And physical activity associated with lower odds of meningioma, though these tumors are considered rare

9/14/2015
Health Tip: Encourage Kids to Stay Active

Suggestions to keep them moving

9/10/2015
Short, Intense Workouts May Help Hearts of Type 2 Diabetics

This kind of exercise might also improve diabetes control, researchers say

9/8/2015
Think Genes Drive Obesity? You May Eat Less Healthy

In study, people who thought DNA dictated their body weight had worse diets and exercised less

9/8/2015
Health Tip: Avoiding the Weight-Loss Rollercoaster

Suggestions for healthier eating

9/6/2015
Sports Medicine Docs Offer Safety Tips for Young Athletes

Children should ease back into activity, wear properly fitted safety gear and stay hydrated

9/4/2015
Exercise Appears Safe, Helpful for Pulmonary Hypertension

Research review might reassure concerned cardiologists

9/3/2015
More High School Athletes Using 'Dip' and 'Chew,' CDC Finds

Experts think ban on smokeless tobacco among pro athletes might help curb use among kids

9/2/2015
Health Tip: Athletes Are at Risk for Skin Problems

Suggestions to help prevent them

9/1/2015
Your Heart Is Likely 'Older' Than You Are

Smoking, high blood pressure and cholesterol can age this vital organ, CDC says

8/31/2015
Too Much TV Time Tied to Higher Odds for Blood Clot in Lung: Study

To reduce your risk, take a break, stand up and walk around while watching, researcher suggests

8/30/2015
Start Your Hike on the Right Foot With Proper Footwear

Expert gives tips on avoiding and dealing with injury

8/27/2015
Even Short Bouts of Activity May Help Kids' Health

Three minutes every half hour for three hours lowered blood sugar levels, study says

8/25/2015
Exercise, Supplements Like Fish Oil Won't Keep Elderly Sharper: Studies

Two trials cast doubt on these widely touted strategies

8/24/2015
Exercise May Be Good Medicine for Irregular Heartbeat

Obese patients with atrial fibrillation saw odds of recurrence decline as fitness level improved

8/24/2015
Exercise Best Bet Against Diabetes for College Graduates

Less educated need more help preventing and managing blood sugar disease, researcher says

8/21/2015
College Football Players Score More Injuries at Exam Time

Added stress contributes to risks, researcher says

8/21/2015
Excessive Sports Training Hurts Kids, Expert Warns

Parents should set limits to help prevent injuries

8/21/2015
Weight Loss Fights Liver Condition, No Matter How It's Done

Through surgery or lifestyle changes, shedding pounds improves nonalcoholic steatohepatitis, study finds

8/21/2015
Health Tip: Keep Kids Active

Make playtime exercise time

8/18/2015
Gender Doesn't Influence Hamstring Strain Recovery Time

Study finds male, female college soccer players get better in about a week

8/18/2015
Health Tip: Kick Off Your Exercise Program

Start with doctor's approval and a plan

8/14/2015
Clubs, Adult Support Can Help Kids Stay Slim

Being active and having positive role models is key, new study finds