Study found link between muscle strength, arthritis woes
Self-care often loses out to family obligations, analysis finds
They also report higher energy during the day and greater ability to concentrate
For support, advice or treatment, online interventions now await
Small study finds physical activity reduces depression and fatigue
How they benefit from activity
Good diet, no smoking, regular exercise lower chronic disease risk by 80%, CDC study finds
Injuries are fatal far more often than in other contact sports, study finds
Study findings could apply to athletes, elderly, researchers say
Building strength, expert says, might help keep elderly out of hospitals
Thirty minutes a day cut risk in half in study of Finnish men
Study finds lung problems after exercise at lower concentrations
Study finds just 7 percent of older survivors meet diet, exercise guidelines
For a good night's sleep, follow these expert tips
But active kids need more sleep and get it more easily, expert says
Those who ate right, exercised lowered chances of cardiovascular trouble
Here are some low-impact alternatives
Rise in body size outstrips gains seen in general population, study finds
New research finds eating healthy, moderate activity are protective
People who exercise prior to attack do better, study finds
Rapid loss of knee cartilage directly linked to being overweight in study
Simple steps can prevent injuries, experts say
Total joint replacement doesn't keep most people sidelined for long, study shows
Weight trainers show signs of disorder called muscle dysmorphia, study finds
If you're at risk of head injury
Even when budgets are tight, experts say, health and fitness need not suffer
Taking simple precautions can help prevent pain and injury, doctors say
Who's at greater risk
Finding shows promise for treating age-related loss of strength, researchers say
Eight of 10 states with highest number of obese adults are in the South, report says
Storyline tackles lack of information about the disease in the Hispanic community
Expert offers tips to avoid getting sidelined by a sports injury
The brain may slow with aging, but good habits can help you cope, experts say
Study refutes belief that living near fast-food joints makes children fat
Those who do are apt to exercise (and enjoy it) more, experts say
Study finds healthy, active lifestyle stems mental decline
Payoff was especially evident with seniors, researchers say
Two-stepping may add fun to aerobic workouts, studies show
Findings might someday help overweight humans, too, experts say
Lifestyle changes have been shown to lower odds, even for those at higher risk
Emotional uplift from even moderate workout isn't short-lived, new study shows
Vigorous activity is less likely than walking or running as kids age, researchers say
Therapies do not appear to hamper cardiovascular health
Too many rely on drugs to fix what healthy living would cure, researcher says
Most women should keep active while pregnant, experts say
Preventing injury takes practice, on and off the field, experts say
People move more and eat better when messaged to do so, study finds
Diet, exercise and smoking cessation counseling also proved cost-effective, study finds
Staying healthy means a quality life that lasts longer, review finds
Follow the rules of the game