Regular regimen improves functioning, emotional well-being
Choose an activity you enjoy
Poor performance more than triples death risk
How to get the most benefit
Stronger muscles can ease the pain
More Americans are aware of the hazards, but not everyone takes them to heart
An improved diet and plenty of time on the bike does the trick
Behavioral counseling, exercise therapy helps older adults up weekly exercise time
Kids who stay active are less likely to have sex and use drugs, study finds
Doing it once a week builds up muscles in older adults, study finds
The combination is linked to adolescent obesity, study finds
Moderate activity OK if women eat carefully
Even moderate workouts are enough to do the trick
People with these metabolic abnormalities at greater risk for heart disease
Tips for keeping your spine strong
Patients slow to recover twice as likely to die, study says
Cholesterol-lowering drug helps people with peripheral artery disease
Both pursuits are much safer in Europe, new research says
Loss of consciousness not the only indicator of injury
Study finds workouts need to happen regularly and often
National study will look at ways to help people stay fit after they've lost weight
Get them moving with a mutual pact
Overtraining can lead to physical, emotional problems
The two cut levels of oxidative stress on the body, study finds
Study finds stress levels may reduce benefits
Online tool encourages adults and children to be active and fit
Some have version of gene that leads to heart enlargement, study says
Even though men are prone to it as they age, a healthy lifestyle can help
... Avoid exercise in the afternoon
Eye grease best choice for athletes, study finds
Spice up your exercise routine
Physical activity can counter genetic risk of stiffness, study finds
A few tips to prevent those painful episodes
Stay hydrated during summer exercise and sports
Georgia researcher starts study to find out
Pelvic floor exercises counter erectile dysfunction
It's reversible in young female athletes, study finds
Researchers find incidence is up, but more people have it under control
Simple steps can hold heat exhaustion at bay
Interpreting the heat index so you really can know
Study shows putting them in your shoes won't make you run faster, jump higher
Physicians urged to prescribe more exercise -- for patients and themselves
Strong back muscles can prevent spinal fractures
98 percent admit to unhealthy practices
Study finds simple exercise can lower death risk
Each has pros and cons, experts say
CDC warns of risks associated with increased exercise
Use-it-or-lose-it theory gets boost from new study
Online help offers lifestyle and diet advice
Advice for women on finding time for exercise in their busy lives