See What HealthDay Can Do For You
Contact Us

Health Tip: Cold-Weather Workouts

You just may burn a few extra calories

(HealthDay News) -- As the weather turns colder, you don't have to abandon your exercise program.

The American Heart Association says:

  • Exercise can help boost your immunity during the winter months.
  • Working out during colder weather may burn more calories.
  • Wear layers of clothing that you can peel off as your body temperature rises.

Talk to your doctor about how you could benefit from cold-weather exercise.

Consumer News

HealthDay

HealthDay is the world’s largest syndicator of health news and content, and providers of custom health/medical content.

Consumer Health News

A health news feed, reviewing the latest and most topical health stories.

Professional News

A news feed for Health Care Professionals (HCPs), reviewing latest medical research and approvals.