Health Tip: Get Active

(HealthDay News) -- Many people don't get enough exercise. But a sedentary lifestyle has been linked to a host of physical and mental woes, from cancer to depression.

The National Library of Medicine says an inactive lifestyle also is associated with:

• Obesity.
• Heart disease.
• High blood pressure.
• High cholesterol.
• Stroke.
• Type 2 diabetes.
• Osteoporosis.