Is hot yoga better for your cardiovascular health than traditional yoga?
Combined, these exercises are better than either alone, study suggests
5 ways to practice mindfulness
As little as two times a week seemed to make a difference over long term
Osteoporosis prevention starts now
Changes seen in areas involved with attention and memory, but it's not yet clear if yoga is the cause
It's not a cure-all but has great potential, leader of an American Psychological Association panel says
Still, two-thirds feel better from this ancient form of exercise, study finds
Is practicing yoga as safe and pain-free as you might think?
Positions that may help you sleep
This ancient discipline has a modern (and growing) following
Yoga vs. Physical Therapy: Which works better to ease low back pain?
Age-old practice did as good a job as physical therapy, but neither was a cure for all patients
Mind-body interventions reverse DNA reactions that cause stress, study suggests
But study into alternative therapies didn't find evidence to support using dietary supplements
Study suggests the ancient practice might ease side effects of therapy
Study finds weekly sessions, plus deep breathing, helped ease cases when medications failed
Review of 12 studies found small improvements in pain levels, function after 3 to 6 months
Problems requiring ER care up about 70 percent, even more in older people, study finds
Patients with prehypertension may benefit from practicing yoga, new study finds.
People who added this practice to a healthy lifestyle saw their pressure levels drop, study found
Yoga injuries on the rise, but ancient practice is still relatively safe, study finds.
Make sure it's safe
Approaches such as acupuncture, massage and tai chi may ease discomfort
More than $30 billion paid out-of-pocket for acupuncture, yoga, chiropractic care, supplements
Regular practice of yoga may reduce the risk of Alzheimer's disease, study finds.
Small study shows those undergoing radiation therapy had fewer side effects, less fatigue
Constant monitoring showed no significant stress on mom or fetus
More children, adults and seniors trying the ancient discipline, researchers report
Review found those who took yoga classes saw improvements in blood pressure, cholesterol, weight
Less than one-quarter follow recommendations
But ancient practice not harmful and can improve overall health, experts say
U.S. study shows geographic trends in use of complementary and alternative medicine
Small study suggests shifting hormone levels may have an impact, researcher says
Study of 6th-graders links greater strength to lower risk for heart disease
Study found it lowered levels of stress hormones, reduced fatigue, improved quality of life
Researchers think improved sleep may be the key to benefits
Doctors give safety tips for weight-lifting and other regimens
Whether it's taking a nature walk or some deep breaths, activity helps