See What HealthDay Can Do For You
Contact Us

Health Tip: Reduce Excess Gas

(HealthDay News) -- Gas is air in the digestive tract, says the U.S. National Institutes of Health. Swallowing less air is a key way help reduce symptoms.

For other ways to reduce excess gas, the NIH suggests:

  • Eat slowly.
  • Avoid gum and hard candies.
  • Quit smoking.
  • Eat smaller, more frequent meals.
  • Ask your doctor about over-the-counter medications.
Consumer News


HealthDay is the world’s largest syndicator of health news and content, and providers of custom health/medical content.

Consumer Health News

A health news feed, reviewing the latest and most topical health stories.

Professional News

A news feed for Health Care Professionals (HCPs), reviewing latest medical research and approvals.