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(HealthDayNews) -- Mientras duermes, el cuerpo trabaja.
La Journal of Pediatric Endocrinology and Metabolism informa que las glándulas endocrinas están funcionando toda la noche, pero no todas al mismo tiempo. Todo depende de cuán profundo sea el sueño.
La hormona de crecimiento comienza a secretar durante la primera fase del sueño, y continúa durante periodos de sueño más profundo.
La Prolactina mejor conocida por su rol en la producción de leche materna y posiblemente el funcionamiento del sistema inmunitario sólo se secreta durante un sueño profundo.
La hormona que estimula la tiroides y el cortisol, la hormona del estrés, no se secretan hasta que hayas concluido los periodos de sueño profundo y comiences a despertar.
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