(HealthDay News) -- While energy drinks like Red Bull are a common choice these days, Health Canada says drinking them excessively and mixing them with alcohol can have serious health effects.
Here's how to minimize your risk:
- Limit your consumption of Red Bull Energy Drink to 500 mL, or two cans per day.
- Don't mix energy drinks with alcohol.
- Rehydrate your system with water after intense physical activity or exercise.
- If you have an adverse reaction to energy drinks, report it to a health-care organization.