SUNDAY, April 2(HealthDay News) -- As children and teens start their spring sports season, parents and coaches need to be thinking about injury prevention, say experts at the Children's Hospital & Research Center Oakland.
Up to 50 percent of youth sports injuries are preventable, and parents and coaches can reduce injuries in young athletes by 80 percent if they follow some simple tips:
"Children today participate in intense, competitive sports. Our goal is to keep them on the field, while taking an aggressive approach to maintaining the health of at-risk growing bones and cartilage," Michelle Cappello, a physical therapist at Children's Hospital Oakland, said in a prepared statement.
"A young athlete's body is still developing. Injuries sustained during childhood have the potential for long-term consequences, including the premature ending of an athletic career or preventing an active lifestyle into adulthood," Cappello said.
More information
The American Academy of Orthopaedic Surgeons offers a safety guide for young athletes.