Health Tip: Giving Toddlers Needed Playtime

(HealthDay News) -- Playtime is essential for children of all ages. Is your child getting enough?

The American Academy of Pediatrics advises:

• Give children at least 60 minutes of unstructured playtime each day.
• Make sure your child gets about 30 minutes of adult-led exercise daily.
• Avoid more than a complete hour of inactivity.
• These are only guidelines. Each child has different needs, and different schedules suit them best.