SATURDAY, May 28, 2005 (HealthDay News) -- Hectic lifestyles and anxiety may be an unavoidable fact of modern life, but it's important to manage stress to prevent or reduce stress-related health problems.
Mismanaged stress can result in chronic fatigue, body aches, changes in appetite and increased use of alcohol, drugs or cigarettes, according to experts at the U.S. Department of Veterans Affairs (VA).
The VA offers the following stress management tips:
More information
The American Academy of Family Physicians has more about coping with stress.