(HealthDayNews) - Infertility often is a complicated medical problem that can trigger many emotions. The experience can spark reminders of unresolved emotional issues, and may launch a major assault on a person's self esteem.
When should you seek emotional support? According to the National Infertility Association, if you are experiencing any of the following, you should see an infertility counselor or therapist:
- You have felt sad, depressed or hopeless for longer than two weeks.
- You have noticed significant changes in your appetite.
- You are having trouble sleeping or are sleeping more than usual. You awaken not feeling rested.
- You feel anxious, agitated and worried much of the time.
- You have panic attacks -- particularly related to infertility situations or issues.
- You have lost interest in activities that once were enjoyable.
- You have trouble concentrating, are easily distracted, or have difficulty making decisions.
- You have persistent feelings of worthlessness or guilt.
- You feel easily irritated, angry and frustrated.
- You have thoughts of death or dying.
- You have lost interest in sex.
- Relationships with friends and family are no longer rewarding, and you prefer being alone.
