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Only the Good Dye Young

Exercise can help color you youthful

As we grow older, many of us start looking for ways to stay young. And there are plenty of products around that claim to do the trick.

Unfortunately, a lot aren't supported by science. But some "age inhibitors" really do work, and most of us know what they are.

For example, the International Association of Fitness Professionals says regular exercise, adjusted for your age and physical condition, can help keep you looking and feeling young. You should consult your doctor before entering into an exercise regimen.

So, there it is -- a time-tested way to help you keep a youthful presence. What did you expect? The magic potion isn't available yet.

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