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Baby Blues

Know the signs of postpartum depression

New mothers and people close to them should know the warning signs of postpartum depression, says the University of Manitoba Health Sciences Centre in Winnipeg. They include: trouble enjoying your baby or yourself; trouble sleeping; crying jags and feeling sad; lack of appetite or big weight gain; anxiety; feelings of guilt or worthlessness; feelings of hopelessness, and scary thoughts of harming you or your baby.

If you have any of these warning signs, or know a new mother who exhibits them, get help immediately.

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