Health Tip: Why Do I Snore?

Talk to your doctor about potential causes

(HealthDay News) -- Snoring is more than just an annoyance for people within hearing distance of where you sleep.

Snoring can also deprive you of restful sleep, and can indicate a serious medical problem called sleep apnea. This occurs when airflow to the lungs is obstructed, and it can lead heart problems and other health concerns.

If you're a habitual snorer, talk to your doctor about potential causes. The American Academy of Otolaryngology -- Head and Neck Surgery offers this partial list:

  • Nasal deformities, including deviated septum.
  • Weak muscles in the tongue and throat.
  • Excess tissue in the neck, which can be caused by obesity.
  • A long soft palate and/or uvula.
  • A stuffed-up nose.

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