Benefits and risks of cranial electrotherapy for pain, mental health and insomnia.
Americans may be listening to all those warnings about sleep deficiency, new study finds.
Getting a healthy amount of sleep may help you make better food choices, according to a new study.
Amber-tinted glasses block blue light and may improve sleep, new study finds.
Suggestions for success
Study found more adolescents getting less rest because of temptations of technology
Keep cribs free of objects and toys
Sleep problems, depression eased in small study
It's important for young athletes
Implantable device stimulates breathing during sleep
Disturbing normal sleep patterns is the main culprit, nutritionists say
Infants should always be put to sleep on their back on a firm, bare surface