Misc. Sleep Problems News

Date Posted
Article Title
6/23/2017
Regular Sleep Makes for Happier College Students

When erratic snoozers improve shut-eye habits, they feel better, study finds

6/22/2017
6/19/2017
How to Beat Jet Lag This Summer Vacation

Sleep specialist offers these tips to help speed the reset

6/19/2017
Better Sleep for Better Weight Loss

How sweet dreams can lead to progress on the scale

6/19/2017
6/16/2017
Give Dad the Gift of Health on Father's Day

Exercise with him, let him get some extra sleep, men's health expert says

6/16/2017
Study Cites Top Reasons Young Autism Patients Are Hospitalized

Mood disorders, sleep problems and having a single caregiver raise odds of in-patient psychiatric care

6/16/2017
Health Tip: If You Have Sleep Apnea

Here are self-care suggestions

6/12/2017
Poor Sleep Habits = Poor Grades

Study of college students finds regular slumber schedule a key to success

6/9/2017
NBA Players' Late-Night Tweets May Be Bad for Their Game: Study

Those who posted turned in a poorer performance the next day; lack of sleep the likely culprit

6/7/2017
Do You Have 'Social Jet Lag?'

Throwing your sleep schedule off to party on weekends may be hard on your heart, study says

6/7/2017
6/5/2017
Can Sharing Your Bedroom With Baby Come With Risks?

Despite latest guidelines, odds of poorer sleep and SIDS are higher, study finds

6/2/2017
Air Mattresses Linked to More Than 100 Infant Deaths

They can mold to a baby's face, leading to suffocation, researchers say

6/1/2017
Loneliness May Lead to Sleepless Nights

Study suggests that feeling alone may make one feel less safe, unable to rest

5/30/2017
Sleep and Temperature

Is climate change affecting how long you sleep at night?

5/26/2017
Warming Climate, More Sleepless Nights?

Poor and elderly will feel the heat the most, study predicts

5/25/2017
Sleep and Heart Disease

Too little sleep may increase the risk of death in people with certain heart disease risk factors, study finds.

5/24/2017
Sleepless Nights Could Pose Heart Risk Dangers

Less than 6 hours a night doubled chances of dying from heart disease, stroke, study suggests

5/23/2017
Sleep Apnea May Boost Odds of Irregular Heartbeat

Study shows the more someone stops breathing at night, the greater the risk of atrial fibrillation

5/23/2017
Health Tip: Don't Take Stress to Bed

Find ways to relax before you sleep

5/22/2017
Docs May Not Spot Sleep Apnea, Insomnia in Blacks

Reasons why remain unclear, and disparity needs more research, study suggests

5/22/2017
Does Dirty Air Keep You Awake?

High pollution levels tied to poorer sleep in preliminary study

5/20/2017
How Not to Nod Off Behind the Wheel

Recognizing signs of sleepiness key to prevention, researcher says

5/19/2017
Mechanical Heart Valve Noise May Mean Sleepless Nights

Some even report that others can hear the sound, study finds

5/15/2017
Shift Work May Put Damper on a Man's Sex Life

Disrupted sleep patterns could explain the link, three studies suggest

5/12/2017
5/5/2017
Cervical Cancer May Leave Lasting Imprint on Survivors

Some symptoms, such as fatigue and insomnia, are still a problem long after treatment

5/3/2017
5/2/2017
Sleeping Pills Boost Danger of Falls, Fractures in Older Users

And newer drugs like Ambien, Lunesta are no safer in this regard, review found

4/28/2017
Taking the Stairs a Better Pick-Me-Up Than Coffee

A 10-minute climb can increase fitness and motivation, researcher says

4/27/2017
Health Tip: Better Sleep, a Better Life

Here's how you may benefit

4/19/2017
Body Temperature Might Give Clues to Coma

Early research finds patients who are closer to consciousness have a more normal 'body clock'

4/18/2017
Early School Start Times Tough on Teens

New guidelines advise starting classes at 8:30 a.m. or later

4/10/2017
Health Tip: Transitioning Toddlers to One Nap

Suggestions to make it easier

4/6/2017
Health Tip: Is Your Child Sleeping Enough?

Signs of insufficient shuteye

4/5/2017
Good Sleep Does Get Tougher With Age

Review suggests many seniors struggle to get deep, restorative slumber, adding to health problems

4/3/2017
Guys, a Good Night's Sleep Might Save Your Life

Study suggests potential link between sleep deprivation and fatal prostate cancer

3/31/2017
Sleepless Nights, Unhealthy Hearts?

Chronic wakefulness might leave its mark on cardiovascular system, study suggests

3/29/2017
Health Tip: Spring Cleaning?

Start with the bedroom

3/27/2017
Curbing Sleep Apnea Might Mean Fewer Night Trips to Bathroom

Research finds many men's urinary habits benefit when CPAP mask therapy is used

3/24/2017
Need More Zzzzz's?

Check out these tips from sleep doctors on getting a good night of shuteye

3/22/2017
Suicide Often Leaves Mental, Physical Woes in Surviving Spouse

Rates of PTSD and depression are higher, but so too are liver problems and back pain, study finds

3/20/2017
Health Tip: Slipping Back Into Sleep

Suggestions for when you wake up at night

3/15/2017
Opioid Painkillers and Xanax or Valium a Deadly Mix: Study

30 percent of fatal opioid overdoses involved both types of meds, but number of people prescribed both has spiked

3/15/2017
Health Tip: Promote Peace in a Shared Bedroom

How to help kids work it out

3/15/2017
Poor Sleep in Preschool Years Could Mean Behavior Troubles Later

Establishing regular bedtime early on may pay dividends in elementary school, study suggests

3/12/2017
How to Keep a Spring in Your Step With Daylight Saving Time

Expert advice on ways to weather the lost hour of sleep Sunday morning

3/11/2017
Your DNA May Determine How You Handle the Time Change

Researcher says genetics play a part in whether you're a night owl, which can make daylight saving a tough transition

3/10/2017
Sinus Trouble Can Lead to Depression, Lost Work

For people with chronic nasal problems, mood is key reason for calling in sick, study finds