Health Tip: Add Flavoring to Popcorn, Without the Fat

(HealthDay News) -- Popcorn can be a healthy snack, but you have to skip the butter and salt.

The American Dietetic Association lists these healthier alternatives to flavor your popcorn:

• A sprinkle of spice, such as paprika, chili powder or pepper.
• Garlic and basil seasoning.
• Low-fat parmesan cheese.
• A small amount of chocolate chips.
• A little bit of peanut butter.