See What HealthDay Can Do For You
Contact Us

Health Tip: Buying Nutritious Food on a Budget

Follow the three P's

(HealthDay News) -- Less healthy food may be cheaper and more convenient, but it's often costlier for your health.

The U.S. Department of Agriculture suggests people can eat healthier by following the three P's:

  • Plan ahead by creating a menu and a budget. Be sure to seek coupons for the staples you've selected.
  • Purchase food in bulk to save money, and skip pricier convenience-cut fruits and vegetables. Choose in-season produce, or canned varieties with less salt.
  • Prepare by cooking meals ahead of time that you can eat throughout the week. Or cook extra to freeze for later.
Consumer News

HealthDay

HealthDay is the world’s largest syndicator of health news and content, and providers of custom health/medical content.

Consumer Health News

A health news feed, reviewing the latest and most topical health stories.

Professional News

A news feed for Health Care Professionals (HCPs), reviewing latest medical research and approvals.