Health Tip: Foods that Reduce Inflammation
(HealthDay News) -- From heart disease to arthritis, many major diseases have been linked to chronic inflammation. Favoring anti-inflammatory foods in your diet could reduce your risk of illness.
Harvard Medical School recommends that anti-inflammatory diets include:
- Olive oil.
- Fatty fish, such as salmon and tuna.
- Green leafy vegetables, such as spinach and kale.