Health Tip: Let Kids Dip Into Lunch

(HealthDay News) -- Are your kids getting bored with lunch? Let them take a dip with some healthy foods that are also fun to eat.

The American Heart Association suggests:

• Sliced pears or apples dipped in plain, low-fat yogurt or some peanut butter.
• Sweet pepper slices, celery or carrots dipped in fresh salsa, hummus or a homemade bean dip.
• Sliced, grilled tofu or low-sodium, whole-grain crackers dipped in homemade soup.