Health Tip: Make Healthier Fast Food Choices

Please note: This article was published more than one year ago. The facts and conclusions presented may have since changed and may no longer be accurate. And "More information" links may no longer work. Questions about personal health should always be referred to a physician or other health care professional.

(HealthDay News) -- When you need a quick bite and a fast food drive-through is the nearest culinary offering, you may not have to settle for junk food.

The Womenshealth.gov website offers these suggestions for healthier fast food dining:

  • Order a small burger.
  • Skip the cheese and bacon on your burger or sandwich.
  • Order a grilled chicken sandwich.
  • Opt for a grilled chicken salad or garden salad, and top it with low-fat dressing.
  • Drink low-fat milk or water, instead of soda.

--

Last Updated:

Related Articles