Health Tip: Pack Healthier Lunches

(HealthDay News) -- Eating healthier foods at work or school doesn't have to involve sacrificing variety or taste.

Here are lunch ideas from the American heart Association:

• Create simple meals with a few basic staples.
• If you do dine out, talk to the manager about healthier creations they may be able to make for you.
• Cook large meals on the weekend and repack the food into daily lunch portions.