(HealthDay News) -- Though Thanksgiving dinner is treasured by many Americans, the meal typically isn't heart-healthy.
Including holiday staples such as mashed potatoes and stuffing, the traditional feast is full of fatty, high-cholesterol foods, says the University of Wisconsin-Madison.
For a healthier holiday meal, the school suggests:
The school says after all is said and done, one meal won't ruin your heart and arteries. It urges you to eat healthy during the holiday season overall.