Mediterranean diet

Date Posted
Article Title
11/9/2017
8/1/2017
Rich, Well-Educated Get Bigger Bang for Buck From Mediterranean Diet

Researchers suspect food quality may account for the difference

7/12/2017
Better Diet, Longer Life?

A large study suggests you're never too old to benefit from a commitment to eating healthier

3/10/2017
Mediterranean Diet May Ease Chronic Pain of Obesity

Study suggests eating fish, plant-based proteins is linked to less inflammation

2/13/2017
Mediterranean Diet Plus Olive Oil a Boost to Heart Health?

It enhances protective effects of 'good' HDL cholesterol, study suggests

1/30/2017
Could the 'Mediterranean' Diet Help Prevent ADHD?

There's no solid proof, but encouraging healthy eating is a wise move, specialist says

1/5/2017
Diet and Brain Health

Following a Mediterranean diet may keep your brain healthier, study finds.

1/4/2017
More Signs Mediterranean Diet May Boost Your Brain

Older adults who favored this eating style lost less brain volume, study finds

1/4/2017
Plant-Based Diets Score Big for Healthy Weight Loss

U.S. News & World Report ranks DASH diet No. 1 for 7th year in a row

10/21/2016
Mediterranean Diet, Caffeine May Be Good for Your Eyes

Study found both were linked to lower risk of leading cause of blindness

8/30/2016
Mediterranean Diet Shows Its Protective Powers in Heart Patients

Those who ate more produce, fish, olive oil were less likely to die during study period

8/17/2016
Healthy Diet, Exercise May Help Keep Alzheimer's at Bay

Study finds people who are active and eat well have fewer brain effects linked to the disease

8/8/2016
Sugary, High-Fat Western Diet Tied to Denser Breast Tissue

Previous research has linked higher density to increased risk of breast cancer

7/19/2016
Even High-Fat Mediterranean Diet Good for You: Review

Still protected against diabetes, heart disease and breast cancer

7/19/2016
Mediterranean Diet and Disease Prevention

A higher-fat Mediterranean diet may reduce risk of breast cancer, diabetes and heart attack, new study finds.