Mediterranean diet

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Rich, Well-Educated Get Bigger Bang for Buck From Mediterranean Diet

Researchers suspect food quality may account for the difference

Better Diet, Longer Life?

A large study suggests you're never too old to benefit from a commitment to eating healthier

Mediterranean Diet May Ease Chronic Pain of Obesity

Study suggests eating fish, plant-based proteins is linked to less inflammation

Mediterranean Diet Plus Olive Oil a Boost to Heart Health?

It enhances protective effects of 'good' HDL cholesterol, study suggests

Could the 'Mediterranean' Diet Help Prevent ADHD?

There's no solid proof, but encouraging healthy eating is a wise move, specialist says

Diet and Brain Health

Following a Mediterranean diet may keep your brain healthier, study finds.

More Signs Mediterranean Diet May Boost Your Brain

Older adults who favored this eating style lost less brain volume, study finds

Plant-Based Diets Score Big for Healthy Weight Loss

U.S. News & World Report ranks DASH diet No. 1 for 7th year in a row

Mediterranean Diet, Caffeine May Be Good for Your Eyes

Study found both were linked to lower risk of leading cause of blindness

Mediterranean Diet Shows Its Protective Powers in Heart Patients

Those who ate more produce, fish, olive oil were less likely to die during study period

Healthy Diet, Exercise May Help Keep Alzheimer's at Bay

Study finds people who are active and eat well have fewer brain effects linked to the disease

Sugary, High-Fat Western Diet Tied to Denser Breast Tissue

Previous research has linked higher density to increased risk of breast cancer

Even High-Fat Mediterranean Diet Good for You: Review

Still protected against diabetes, heart disease and breast cancer

Mediterranean Diet and Disease Prevention

A higher-fat Mediterranean diet may reduce risk of breast cancer, diabetes and heart attack, new study finds.