Office foods may be full of fat and sugar
But don't give up on fruits, vegetables and legumes -- they're still good for you
The good, the bad and the ugly
Think of it as an early stealth strategy in the war against picky eating, researchers say
Eating them can reduce your risk of heart disease as effectively as statins, heart experts say
Only if you can stick with the regimen, and study finds most dieters can't
Research counters conventional wisdom about easy access to healthy food choices
Study finds homemade fare is typically better for you than restaurant food
Fish oil supplements may help heart attack patients survive, study finds.
Can a single meal high in saturated fat injure your liver?
Nutrition expert says tailgating standards aren't scoring any heart-health points
Finding show importance of coping skills in tough times, researcher says
Decades-old documents show researchers were paid to influence scientific thinking, researchers say
Study found some high-tech help brings balance to kids' plates, but do they eat it?
Lighten up drinks, desserts and sides
Hint: Not where you probably suspect
Researchers cite aging populations, diet, inactivity and lack of preventive care
Risk factors improved after just 10 days of sugar restriction, study finds
Is butter linked to an increased risk of heart disease or diabetes?
Vegetable oils, nuts can be a part of a healthful diet, experts say
Higher amounts of unhealthy fats tied to greater breast density, researchers suggest
Study also suggests that cholesterol-lowering drugs may help counteract harmful effect
But nutritionists stick by advice to lower saturated fat intake from meat, dairy products
But salt and fat still a concern, expert says
Eating healthier fats could reduce heart disease deaths around the world, new study finds.
Could prevent more than a million heart disease deaths worldwide each year, researchers estimate
Genetic discovery could lead to new treatments for obesity, researchers say
But clear link seen between trans fats and heart troubles, early death
Nutrition experts endorse decision to drop restrictions, focus on quality of food instead
Study suggests it might, raising the risk for potential weight gain
Women without estrogen-dependent disease benefited most in study
Researchers report that men who consumed more of them did worse on word recall test
Americans need fewer trans and saturated fats, and more omega-3 fatty acids
Study found dining at fast-food spots, restaurants added 200 calories a day, on average
But consumption of harmful fats stuck at same levels as 20 years ago
Study found women who ate the most saturated fat were more likely to develop tumors
Get your omega-3s from food, not pills, experts suggest
Pace yourself, pass on junk food, throw in some veggie alternatives
Report also shows consumers using nutrition labels more, dining out less
Men who overstuffed but exercised showed less harm to their health in study