Dieting To Gain Or Maintain Weight

Date Posted
Article Title
5/23/2018
3/22/2018
1/30/2018
1/25/2018
9/7/2017
You're Only as Full as You Expect to Be

People who ate the same amount of food were hungrier if they thought they got less food

3/14/2017
Cystic Fibrosis Survival Better in Canada Than in U.S.

Canadians with the lung disease live about 10 years longer on average, study finds

9/22/2015
Fruits, Veggies May Be Key to Keeping Unwanted Weight Off

Only caveat: avoid starchy vegetables such as potatoes, corn, study finds

6/23/2015
Could a Microbe in Your Gut Help You Lose Weight?

One bacteria is linked to lower levels of blood sugar, insulin and fat, researchers say

6/19/2015
Daily Weigh-Ins Keep Dieters on Track

Approach works especially well for men, study says

2/28/2014
Early Signs That High-Calorie Diet May Help With Lou Gehrig's Disease

Regimen that boosted carbohydrate intake seemed to work best, researchers say, but more study needed

8/7/2012
6/21/2011
Health Tip: Regain Weight the Healthy Way

Suggestions for putting back lost pounds

10/27/2010
Healthy Living Can Prevent Nearly 25% of Colorectal Cancers

Study cites good diet, exercise, moderate drinking among key factors

9/10/2010
Appetite Hormone Levels May Influence Weight 'Regain'

Dieters with a certain combination are predisposed to reacquire lost pounds, researchers say

4/8/2010
Low-Cal Diets May Make You Gain Weight

Restricting calories increases stress hormone, making it harder to keep weight off, researchers say

1/25/2010
For Lower Blood Pressure, Low-Carb Diet May Be Best

But for weight loss alone, other plans also work well, studies find

1/6/2010
Fat May Help Build Bone Mass in Girls

Excessive weight loss in teen years may increase risk of osteoporosis, findings suggest

12/25/2009
Eat Up, But Eat Healthy This Holiday Season

Enjoy the occasional treat while sticking to your diet. Here's how.

8/4/2009
Periodic Dieting May Cut Breast Cancer Risk

In lab studies, intermittent calorie restriction led to dramatic decrease in tumors

7/21/2009
Weight-Loss Enzyme Identified

Researchers may have found a way to curb hunger, rev up energy

7/14/2009
Excess Weight Speeds Up Osteoarthritis

Rapid loss of knee cartilage directly linked to being overweight in study

4/1/2009
The Dark Side of Vegetarianism

For some teens and young adults, it may be concealing eating disorders

4/1/2009
Atkins Diet Tougher on Heart After Weight Loss

Study found worse cholesterol, blood vessel health than with South Beach, Ornish regimens

10/1/2008
Dieting History Tied to Weight Gain in Pregnancy

Restricted eaters gained too much or too little, study finds

5/26/2008
Don't Leave Diet Out to Lunch on Vacation

Eating out is common while traveling, but it's important to make healthy choices

11/6/2007
'Empty-Calorie' Diet Tied to Preclinical Heart Disease

Regimens heavy on fats, sweets boost the risk, researchers find

12/24/2006
Draw Up a Holiday Dining Plan

Make a resolution to control what you eat -- and the new year won't seem so, well, weighty

2/4/2005
Bread is Back! Or So Hopes the Industry

Grain Foods Foundation launches pro-bread campaign

8/20/2004
Food Pyramid Up for Restructure

USDA's basic food guide is still relevant, but is anyone heeding its message?

5/13/2003
Do More Calories Help Colon Cancer Patients?

Study says those who ate more lived longer; experts doubt link

11/26/2002
Eat Fish and Veggies and Prosper

New research outlines best heart-healthy diet strategies