Dieting To Lose Weight Health News

Date Posted
Article Title
11/17/2017
11/16/2017
11/13/2017
11/9/2017
11/9/2017
11/9/2017
11/6/2017
11/5/2017
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10/30/2017
10/27/2017
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10/23/2017
100-Calorie Snack Suggestions

Great choices to quell a craving

10/18/2017
How Foods Labeled 'Healthy' Can Still Make You Fat

Those that contain high amounts of sugar trigger snacking later, study finds

9/25/2017
Putting Wine on a Diet

Calories come with that enjoyable taste

9/19/2017
Restaurant Rules for Weight Loss

How to indulge at these diet danger zones

9/14/2017
5 No-Calorie Hunger Busters

Tricks to keep your appetite in check

9/7/2017
You're Only as Full as You Expect to Be

People who ate the same amount of food were hungrier if they thought they got less food

8/28/2017
The Benefits of a Weekly Diet Plan

Mapping out meals keeps you on the weight-loss track

8/28/2017
Slow and Steady Wins the Weight-Loss Race

Study found fluctuations in pounds shed over a year of dieting predicted poorer results

8/23/2017
Cutting Carbs and Calories at Lunch

Smart ways to rethink your brown bag

8/17/2017
4 Ways to Jazz Up Your Salad

Simple steps to rethink this diet mainstay

8/14/2017
When You're the Only One on a Diet

Resisting temptation while improving your family's health

7/31/2017
Take to the Road on 2 Wheels

Biking is a great low-impact cardio workout

7/28/2017
Are You Eating for the Wrong Reasons?

Getting over an overeating habit

7/25/2017
'Diet Foods' to Skip

Lighten up on these substitutes

7/19/2017
Resisting the Seduction of a Buffet

Tricks to keep from overindulging

7/18/2017
Women Driven to Be Thinner When Husband Is Hot

But study finds the dynamic doesn't work the other way around

7/17/2017
A Healthy Diet May Help Ward Off Dementia

New studies suggest that, yes, eating right could boost your brain function

7/12/2017
Weighing Portions Adds Up to Weight Loss

Put an end to guesstimating calories with simple tools

7/4/2017
7 Ways to Cut 50 Calories Every Day

Small adjustments can add up to diet success

6/22/2017
Tips to Curb Nighttime Eating

Don't undo a day of dieting with late snacks

6/19/2017
Better Sleep for Better Weight Loss

How sweet dreams can lead to progress on the scale

6/6/2017
Health Tip: Make Healthier Choices for Weight Loss

Dieting doesn't have to mean torture

6/5/2017
Diet Journaling Made Easier

Keep track of calories online

5/30/2017
Put the Brakes on Mindless Eating

And reconnect with real hunger signals; your scale will thank you

5/29/2017
To Lose Weight, Start With Dairy Swaps

You can cut out some calories and add calcium

5/23/2017
Ways to Track Weight Loss Success

There's more to it than the scale

5/22/2017
Cut Calories, Lengthen Life Span?

Study found middle-aged adults who reduced their intake showed slower biological aging

5/11/2017
Stop Sabotaging Your Diet

Do's and don'ts to help you avoid eating extra calories

5/8/2017
5 Great Diet Breakfasts

Try these healthy twists on traditional favorites

5/5/2017
Planning Your Diet Plan

Scheduling, not skipping, meals is key

5/3/2017
Is This Enzyme Making You Fat?

When researchers inhibited the substance in mice, they gained 40 percent less weight than 'control' mice

5/1/2017
Could Fasting Every Other Day Help You Lose More Weight?

Only if you can stick with the regimen, and study finds most dieters can't

4/24/2017
Counting Your Way to Weight Loss

Standard calorie caps aren't for everyone

4/24/2017
Love Chocolate? Potato Chips? Your Genes Might Be to Blame

Study findings may someday lead to more individualized diet advice, researcher says

4/17/2017
Get to Know the Mediterranean Diet

This eating regimen offers a healthy yet tasty option for weight loss

4/17/2017
Health Tip: Concerned About Your Child's Weight?

How to discuss with your doctor