Dieting To Lose Weight Health News

Date Posted
Article Title
4/17/2017
Health Tip: Concerned About Your Child's Weight?

How to discuss with your doctor

4/5/2017
'Yo-Yo' Dieting Does No Favors for Your Heart

Dramatic shifts in weight stress the body and other health problems are often involved, researchers explain

3/8/2017
Preventing Diet Lapses

For dieters, the temptation to overeat is highest in a social setting, study finds.

3/7/2017
Dining Out Can Doom a Diet

Nutrition experts advise planning ahead to stay on track

3/7/2017
Have Americans Given Up on Losing Weight?

Study finds more are overweight, obese than 2 decades ago, but fewer are trying to shed pounds

2/27/2017
What Works Best to Help Overweight Folks Eat Healthier?

Researchers still don't know the answer, but say pamphlets couldn't hurt

2/24/2017
Live Healthy, Live Longer

Regular checkups, exercise, no smoking, better diet and balance between work and play can add years, health expert says

2/20/2017
Tired of the Ups and Downs of Yo-Yo Dieting?

'Coaching' sessions seemed to help keep the weight from coming back, study found

2/20/2017
2/13/2017
Mediterranean Diet Plus Olive Oil a Boost to Heart Health?

It enhances protective effects of 'good' HDL cholesterol, study suggests

2/3/2017
Substitutions for a 'Slimmer Bowl' Football Party

Game-day tip: Swap out calorie-laden staples with healthier fare

2/2/2017
U.S. High School Kids Abandoning Sweetened Sodas

CDC study finds daily intake of these and other sugary drinks fell to just 20 percent by 2015

1/26/2017
1/9/2017
Health Tip: Protecting Your Health

Ways to remain healthy

1/4/2017
Plant-Based Diets Score Big for Healthy Weight Loss

U.S. News & World Report ranks DASH diet No. 1 for 7th year in a row

12/31/2016
Make a Healthy Lifestyle Your New Year's Resolution

The American Medical Association offers seven goals to get you started

11/23/2016
Don't Get Stuffed on Thanksgiving

Dietician offers tips for avoiding weight gain during the holidays

11/3/2016
Skip Dinner and Maybe Boost Your Metabolism

But, study didn't show overall changes in fat burning or calories used

10/11/2016
High-Protein Diets May Not Help Fend Off Diabetes: Study

These regimens didn't reverse drops in 'insulin sensitivity,' a forerunner of the disease

9/30/2016
'Mindfulness'-Based Approach Could Help You Stay Slim

Treatment focuses on personal goals and 'cues' to overeating, researcher says

9/27/2016
The Dangers of Belly Fat

New factors weigh in on dangers of belly fat.

9/21/2016
Around the World, Holidays Bring Added Pounds

Findings from Germany, Japan and the United States suggest festive seasons spur overeating

9/15/2016
Diet or Exercise: What's Best for the Middle-Aged Heart

Study finds each effective, as long as healthy weight loss is the result

8/31/2016
Heart Health, Food and Physical Activity

What's better for your heart health diet or exercise?

8/31/2016
8/26/2016
Friendships Matter if You Want to Lose Weight

Study found overweight people more likely to shed pounds if they spend time with thin friends

8/11/2016
U.S. Kids Don't Make the Grade on Heart Health

Most don't eat right or get enough exercise, and the American Heart Association warns of problems ahead

7/14/2016
Weight Loss and Cancer Risk

Weight loss through diet and exercise may reduce risk factors for cancer, study finds.

7/12/2016
Health Tip: Logging What You Eat

It can help you lose weight

7/5/2016
Study Cites the Fats That Could Shorten Your Life

High levels of animal-based saturated fats were tied to earlier death, unsaturated fats seem healthier

6/10/2016
3 Popular Diet Plans May Help Ease Type 2 Diabetes, Too

They seemed to help, but researchers say more information needed

5/19/2016
Health Tip: Going Low-Calorie?

Restricting too much could backfire

5/4/2016
Health Tip: Trim Daily Calories

Food substitutions that will make you feel full

5/3/2016
Calorie Restriction and Your Health

Does restricting your caloric intake have health benefits?

5/2/2016
Even Non-Obese Report Better Mood, Sex Drive After Dieting

Calorie cutters said their sleep and relationships improved, too

4/13/2016
Does Exercise Help or Hinder Your Diet?

Research shows a workout dulls the appetite, at least temporarily

4/6/2016
The Health Risks Posed by Mindless Munching

Being more aware of your food might help improve cholesterol and blood sugar levels, study suggests

4/4/2016
'Paleo' Diet May Help Older Women's Hearts, Waistlines

Trendy eating plan may cut cholesterol, disease risks in postmenopausal women, Swedish research suggests

4/1/2016
Obese People Trying to Shed Pounds Often Go Up and Down

But those who lose more weight are better at keeping it off over time, researchers say

3/30/2016
Beans, Chickpeas May Help With Weight Loss: Study

'Pulses' like these may help dieters feel fuller and reduce food cravings, new analysis shows

3/23/2016
The Sounds You Make Eating May Be a Diet Aid

Experiments found that when people could hear themselves chew and chomp, they ate less

3/7/2016
Drinking More Water May Help Your Diet

Sugar, salt and overall calorie intake likely to decline, researchers say

3/4/2016
Consistent Self-Weighing Might Give Your Diet a Boost

Study suggests routinely checking weight enhanced dieters' confidence to resist food temptations

3/3/2016
Protein-Heavy Meals Make You Feel Fuller, Sooner: Study

Whether that will lead to weight loss over time is still unclear, however

2/17/2016
Health Tip: Protect Your Heart

Here's what you can do

2/15/2016
New Type of Weight-Loss Surgery May Be Less Risky, Cheaper

But, at least one expert isn't sure about long-term success of procedure

2/12/2016
Reliable Weight-Loss Programs May Be Hard to Find: Study

Most sampled from one geographic area didn't meet 5 key standards, researchers say

1/5/2016
People May Eat More of a Food That's Labeled 'Healthy'

Many subconsciously seem to consider it less filling, potentially leading to weight gain, researchers say

1/1/2016
5 Tips to Help Make New Year's Resolutions Stick

Turn them into habits that aren't easily broken, psychologist advises

12/7/2015
How Much Weight Must You Lose Before Others Notice?

Study finds women must drop about 14 pounds, men 18, before they're found more attractive