Dieting To Lose Weight Health News

Date Posted
Article Title
7/14/2016
Weight Loss and Cancer Risk

Weight loss through diet and exercise may reduce risk factors for cancer, study finds.

7/12/2016
Health Tip: Logging What You Eat

It can help you lose weight

7/5/2016
Study Cites the Fats That Could Shorten Your Life

High levels of animal-based saturated fats were tied to earlier death, unsaturated fats seem healthier

6/10/2016
3 Popular Diet Plans May Help Ease Type 2 Diabetes, Too

They seemed to help, but researchers say more information needed

5/19/2016
Health Tip: Going Low-Calorie?

Restricting too much could backfire

5/4/2016
Health Tip: Trim Daily Calories

Food substitutions that will make you feel full

5/3/2016
Calorie Restriction and Your Health

Does restricting your caloric intake have health benefits?

5/2/2016
Even Non-Obese Report Better Mood, Sex Drive After Dieting

Calorie cutters said their sleep and relationships improved, too

4/13/2016
Does Exercise Help or Hinder Your Diet?

Research shows a workout dulls the appetite, at least temporarily

4/6/2016
The Health Risks Posed by Mindless Munching

Being more aware of your food might help improve cholesterol and blood sugar levels, study suggests

4/4/2016
'Paleo' Diet May Help Older Women's Hearts, Waistlines

Trendy eating plan may cut cholesterol, disease risks in postmenopausal women, Swedish research suggests

4/1/2016
Obese People Trying to Shed Pounds Often Go Up and Down

But those who lose more weight are better at keeping it off over time, researchers say

3/30/2016
Beans, Chickpeas May Help With Weight Loss: Study

'Pulses' like these may help dieters feel fuller and reduce food cravings, new analysis shows

3/23/2016
The Sounds You Make Eating May Be a Diet Aid

Experiments found that when people could hear themselves chew and chomp, they ate less

3/7/2016
Drinking More Water May Help Your Diet

Sugar, salt and overall calorie intake likely to decline, researchers say

3/4/2016
Consistent Self-Weighing Might Give Your Diet a Boost

Study suggests routinely checking weight enhanced dieters' confidence to resist food temptations

3/3/2016
Protein-Heavy Meals Make You Feel Fuller, Sooner: Study

Whether that will lead to weight loss over time is still unclear, however

2/17/2016
Health Tip: Protect Your Heart

Here's what you can do

2/15/2016
New Type of Weight-Loss Surgery May Be Less Risky, Cheaper

But, at least one expert isn't sure about long-term success of procedure

2/12/2016
Reliable Weight-Loss Programs May Be Hard to Find: Study

Most sampled from one geographic area didn't meet 5 key standards, researchers say

1/5/2016
People May Eat More of a Food That's Labeled 'Healthy'

Many subconsciously seem to consider it less filling, potentially leading to weight gain, researchers say

1/1/2016
5 Tips to Help Make New Year's Resolutions Stick

Turn them into habits that aren't easily broken, psychologist advises

12/7/2015
How Much Weight Must You Lose Before Others Notice?

Study finds women must drop about 14 pounds, men 18, before they're found more attractive

11/30/2015
Weight Loss May Spare Knee Cartilage, Study Finds

Losing more than 10 percent of body weight was linked to slower degeneration of cushioning in joints

11/10/2015
Dangers of Belly Fat

Where you carry your body fat may be a key health indicator regardless of your weight.

11/9/2015
Frequent Self-Weighing by Young Women Linked to Depression

Study also finds more trips to the scale lead to greater body dissatisfaction, lower self-esteem

11/2/2015
Fast-Food Menus With Calorie Counts Not Changing New Yorkers' Habits

Affordable Care Act requires nationwide menu labeling in 2016

11/2/2015
Better Diets May Be Extending Americans' Lives

Study suggests people are eating better, living longer, though there's still room for lots of improvement

10/30/2015
Low-Fat Diets No Better Than Other Plans: Study

Perseverance, not the plan, predicts success, researchers said

10/16/2015
Healthy Eaters Don't Trust Overweight Bloggers, Study Finds

People seem to assume heavier people will recommend richer, less nutritious foods

10/13/2015
Mixed Martial Arts Fighters May Go to Dangerous Lengths to Shed Pounds

British study shows saunas, sweat suits, pills all used to trigger drastic weight loss before fights

10/6/2015
Health Tip: Talking to Your Doctor About Weight

Prepare what you'd like to discuss

9/29/2015
Dieters: Don't Replace Saturated Fats With Processed Carbs

Study found those who turned to whole grains and healthy fats saw a drop in heart risks

9/22/2015
Fruits, Veggies May Be Key to Keeping Unwanted Weight Off

Only caveat: avoid starchy vegetables such as potatoes, corn, study finds

9/14/2015
Mediterranean Diet With Olive Oil Might Cut Breast Cancer Risk: Study

Odds were reduced 68 percent in large Spanish review, but longer-term follow-up studies are needed

9/11/2015
Diet Sodas May Not Help You Lose Weight, Study Contends

People who drank low-calorie soft drinks tended to eat more foods high in sugar, salt and fat

9/4/2015
9/1/2015
Cutting Calories May Help You Fend Off Age-Linked Disease: Study

Smaller portions could lower risk of heart disease, diabetes, even in low-risk people

8/25/2015
Many Parents Put 'Food Pressure' on Their Kids, Study Finds

Overweight moms, dads often limit food intake, while those of normal weight push children to eat more

8/21/2015
Weight Loss Fights Liver Condition, No Matter How It's Done

Through surgery or lifestyle changes, shedding pounds improves nonalcoholic steatohepatitis, study finds

8/21/2015
Eating on the Run May Mean Eating More Later

Study found women gobbled more food down after snacking while walking

8/14/2015
Low-Fat May Beat Low-Carb Diet for Trimming Body Fat: Study

But best weight-loss plan is one you can stick with long-term, researcher says

8/14/2015
Health Tip: Strive to Lose Weight

Adopt these success strategies

8/13/2015
Could Your Smartphone Help Boost Your Heart Health?

Special apps, trackers may boost weight loss, exercise, quitting smoking, early studies suggest

8/11/2015
Calorie Burn Boost May Be Weight-Loss Surgery's Secret

Researchers find that gastric bypass procedure increases energy needed to digest food

8/7/2015
Health Tip: Set a Date to Lose the Weight

Target weight loss to a special event

8/5/2015
Weight-Loss Surgery's Benefits May Fade With Time, Study Suggests

Little is known about the long-term effects of bariatric procedures, experts say

8/4/2015
'Yo-Yo' Dieting Won't Raise Cancer Risk, Study Finds

People trying to lose weight should be encouraged to do so, researcher says

7/27/2015
Does Facebook Lead Young Women to Dangerous Diets?

Risk is highest for those who use social media site to compare themselves to friends, study finds

7/1/2015
Weight-Loss Surgery May Beat Diet, Exercise as Type 2 Diabetes Treatment

After procedure, many patients no longer need medications, researchers find