Dieting To Lose Weight Health News

Date Posted
Article Title
3/27/2014
'Grazing' Appears No Better for Weight Loss Than Standard Meals

Daily calories, not how often you eat, are what matter, study finds

3/14/2014
Health Tip: Limit Food Portions

And help make it easier to lose weight

1/24/2014
Let Your Nose Guide You to Less Fatty Foods

Study finds people could spot high- and low-fat milk through smell alone

1/22/2014
Could Turning Down the Thermostat Help You Lose Weight?

Early research suggests slightly cooler temperatures mean more calories burned per day

1/16/2014
Do Diet Drinks Make You Eat More?

Study finds link between greater calorie consumption and low-calorie beverages in overweight adults

1/3/2014
Slow Eating Might Help Curb Calories

Study found some people consume more when meals are rushed

12/29/2013
Tips to Jump-Start Your New Year's Resolutions

Expert advice on putting weight-loss, healthy-eating and exercise plans in motion

12/23/2013
Health Tip: Eat Smart

Don't overdo it at a restaurant

12/19/2013
Study: Black Women Lose Less Weight Than White Women on Same Diet

Researcher says they have slower metabolisms, burn fewer calories after same amount of dieting and exercising

12/6/2013
Good Body Image Goes Hand in Hand With Happier Relationship

Survey finds that women who diet are less satisfied with themselves

11/28/2013
Health Tip: Avoid Holiday Weight Gain

Regular exercise is a key preventative

11/19/2013
Health Tip: When Your Child Is Overweight

Openly support efforts to lose extra pounds

11/18/2013
Weight Loss Can Combat Irregular Heart Beat, Study Says

Atrial fibrillation is a potentially fatal condition affecting more and more people

11/15/2013
Health Tip: Cutting Down on Fat

Be sure to read food labels

11/1/2013
Romance Can Sour When Only One Partner Slims Down

Study of couples probes the 'dark side' of weight loss

10/23/2013
Weight-Loss Surgery Seems to Beat Diet and Exercise

Study finds surgery more effective at least two years out

10/22/2013
Just 12 Percent of Women Over 50 Are 'Satisfied' With Their Bodies

Study finds that those who feel comfortable with their weight exercise often but rarely diet to stay thin

9/24/2013
10 Percent Weight Loss May Relieve Arthritic Knee Pain

Biggest improvement seen with diet-exercise combo in 18-month study of older, overweight adults

9/10/2013
Health Tip: Is a Medical Condition Affecting Your Weight?

Hormonal disorder may make weight loss more challenging

9/9/2013
For Obese Kids, Weight Loss Can Sometimes Lead to Eating Disorders

Problems like anorexia may go undiagnosed or be disregarded, case studies show

8/28/2013
Your Gut Bacteria May Predict Your Obesity Risk

Studies also found that high-fiber, low-fat diet can change bacteria makeup for the better

8/8/2013
Urging Your Partner to Diet May Backfire

Response could be unhealthy, such as fasting, taking diet pills or binge eating, study finds

7/25/2013
Breathalyzer Device Tells You When Your Workout Is Burning Fat

Paired with smartphone, prototype device helps gauge weight-loss success, developers say

7/16/2013
As Years Spent Obese Rise, So Do Heart Risks

Study strengthens link between excess pounds and cardiovascular troubles

7/15/2013
More U.S. Kids May Be at Risk for High Blood Pressure

Study looked at rise in body fat, waist size and salt intake over 13-year period

7/10/2013
Could Artificial Sweeteners Cause Weight Gain?

Researcher says evidence suggests they may, but industry rep disagrees

6/25/2013
Diet-Exercise Combo Doesn't Cut Heart Risks in Type 2 Diabetes Patients

But study of overweight patients found lifestyle changes may prevent complications such as kidney failure, eye damage

6/18/2013
Health Tip: Cook With Lean Dairy Products

Cut the fat without losing calcium

6/7/2013
Heavy Patients Trust Diet Advice From Overweight Docs Most: Study

Researcher suggests 'shared identity' might be the reason why

6/7/2013
Even Mild Weight Loss May Lower Diabetes Risk in Obese Teens

Study worked with adolescents and their families to boost activity, healthy eating

5/20/2013
Losing Weight May Ease Chronic Heartburn

Study found shedding pounds reduced GERD symptoms among overweight, obese patients

5/6/2013
Hungry Shoppers Pile High-Calorie Foods in Their Carts

Your body shifts to survival mode at the grocery store, expert says

4/22/2013
Tackling Diet, Exercise Together Produces Best Results: Study

If you have to choose one at a time, hit the gym first, researchers add

4/19/2013
Gorging at the Buffet Table? Tactics May Help You Eat Less

Study reveals how people stay in control when faced with endless portions, many choices

4/10/2013
Health Tip: Keep Food Cravings at Bay at the Office

Suggestions to keep you on track with healthy eating

4/2/2013
Competitive Cash-for-Weight-Loss Plans Work Best: Study

But individual incentives also do well when companies pay to help employees keep pounds off

3/28/2013
Cutting Out Mealtime Distractions May Help Manage Weight

Slowing down, focusing on food could keep you from overeating later, study contends

3/13/2013
3/7/2013
Cash Incentives, Penalties May Spur People to Shed More Pounds

Study found those who won or lost $20 depending on weight-loss success stuck with the program

2/26/2013
Another Study Says Mediterranean Diet Good for the Heart

It beat a low-fat eating plan in helping high-risk people avoid cardiovascular problems

2/7/2013
For Restaurants, Healthier Menus May Mean Healthier Bottom Line

Increasing lower-calorie choices improves sales growth and traffic, study says

2/6/2013
Health Tip: Keep Active by Walking

Even if you're overweight

2/5/2013
Health Tip: Eating Because You're Bored?

Don't munch when you're not hungry

1/31/2013
Smaller Snack Portions Just as Satisfying

Study compared cravings 15 minutes after people nibbled or gorged

1/9/2013
Health Tip: Keep a Daily Food Diary

Write down what you eat to help you track calories

12/18/2012
Intensive Lifestyle Changes Keep Type 2 Diabetes at Bay

Weight loss, exercise brought remission to few and better health to many more

12/17/2012
Aerobic Exercise Seems Best for Weight, Fat Loss

Researchers compared it to resistance training, found it more effective

12/13/2012
Yo-Yo Dieting Can Hurt the Heart, Study Finds

Older women who lose weight and then regain it may raise their risk of cardiovascular trouble

12/13/2012
Saving Carbs for Dinnertime Might Help Control Weight

Experimental diet offered benefits in small study, but experts say it's too soon to say it works

12/10/2012
Your Smartphone Might Help You Lose Weight

Personalized feedback and coaching along with education let patients shed pounds, study found